Is Goat Milk Cheese Double Cream Amarena Cherry Dairy Free?

Ingredients

Pasteurized Goat's Milk, Pasteurized Goat Cream, Sugars (sugar, Glucose Syrup, Pure Cane Sugar), Amarena Cherries, Sour Cherries, Water, Sour Cherry Juice, Vanilla, Sea Salt, Citric Acid, Potassium Sorbate, Natural Flavor, Fruit Pectin, Lactic Acid, Ascorbic Acid, Bacterial Culture, Citrus Fiber, Fruit Juice, Vegetable Juice, Microbial Enzyme. Contains Milk.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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