Is GOCHUJANG SAUCE, GOCHUJANG GERD Friendly?
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Why it's not GERD friendly
- citric acid
- chili powder
- distilled vinegar
- dehydrated garlic
- apple vinegar
- +2 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
HIGH FRUCTOSE CORN SYRUP, RED PEPPER PASTE [CORN SYRUP, RICE, WATER, DRIED VEGETABLE SEASONING (RED PEPPER, SALT, GARLIC, ONION), DRIED RED PEPPER, SOYBEAN, SALT, RICE WINE, YEAST, WHEAT, ASPERGILLUS ORYZEA], WATER, TOMATO PASTE, CANOLA OIL, APPLE VINEGAR, SUGAR, GARLIC, DEHYDRATED GARLIC, DISTILLED VINEGAR, MODIFIED CORN STARCH, SPICE EXTRACT, SALT, CITRIC ACID, DEHYDRATED ONION, SODIUM BENZOATE (PRESERVATIVE), CHILI POWDER (SPICES, SALT, CARAMEL, DEXTROSE), SPICES.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Sauce · Spreadable