Is Godiva Milk Chocolate and Salted Caramel Mini Bars Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 7 ingredients that do not comply and 1 ingredient that may not comply.

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Why it's not alpha-gal friendly

milk solids 24% minimum in the milk chocolate
cream
cocoa solids 30% minimum in the milk chocolate
butter
milk
butter oil
whole milk powder
natural vanilla flavouring

milk solids 24% minimum in the milk chocolate

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sugar, Whole Milk Powder, Cocoa Butter, Cocoa Mass, Glucose Syrup, Butter Oil (Milk), Butter (Milk), Cream (Milk), Emulsifier (Soya Lecithin), Salt, Raising Agent (Sodium Carbonates), Natural Vanilla Flavouring, Cocoa Solids 30% minimum in the Milk Chocolate, Milk Solids 24% minimum in the Milk Chocolate

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.