Is GofiBar Gluten Free?
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Ingredients
Gofio Corn, Glucose Syrup, Black Coverage (Sugar, Vegetable Fat Of Totally Hydrogenated Palm, Cocoa In Powder (Min, 20%) Lacteal Whey In Powder, Emulgente: Lecitina Of Soybean, Aromas), Puffed Rice (Rice Flour, Oats And Wheat Barley, Malt Extract, Sugar, Whey Powder, Salt And Dextrose), Banana (Deshidrado And Concentrate), Coconut, Crispy Almond (Almonds And Sugar), Citric Acid (Acidulant), Contains Gluten, Soy And Milk, May Contain Peanuts, Nuts, Sesame, Sulfits, Its Derivatives, Of Egg, Traces
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.