Is GoGo Quinoa Kaniwa Cookies Orange & Mango GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

Why it's not GERD friendly

  • natural orange essence

natural orange essence

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Quinoa (precooked Royal quinoa, quinoa puffed), tapioca starch, non-hydrogenated palm oil??, liquid invert cane sugar, cane sugar, rice four, chia seeds, kaniwa flour, sodium bicarbonate, natural mango essence, natural vanilla essence, natural orange essence. Organic ingredients

Check GoGo Quinoa Kaniwa Cookies Orange & Mango against your own diets in the app.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

GoGo Quinoa Kaniwa Cookies Orange & Mango is available at 5 retailers

LoblawsMetroReal Canadian SuperstoreIndependent City MarketGrocery Gateway

About this product

Cookie · Piece

Flavor
FruityCitrusSweet
Texture
Crunchy
Commonly used for
Snacking