Is GoGo Quinoa Pasta, Fusilli, Macaroni, Spaghetti, 3-Pack of Gluten Free Dry Pasta, Organic, Vegan, Wheat-Free Noodles 6.6 lb Low FODMAP?

Ingredients

Organic White Rice Flour, Organic White Quinoa Flour, Organic Red Quinoa Flour, Supergrain Fusilli: Organic Sorghum Flour, Organic Quinoa Flour, Organic Amaranth Flour, Organic Chia Flour, Spaghetti: Organic White Rice Flour

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

GoGo Quinoa Pasta, Fusilli, Macaroni, Spaghetti, 3-Pack of Gluten Free Dry Pasta, Organic, Vegan, Wheat-Free Noodles 6.6 lb is available at 1 retailer

About this product

Pasta · Dried