Is GoGo squeeZ Applesauce on the Go, Apple Strawberry, 3.2 Ounce Portable BPA-Free Pouches, Gluten-Free, 18 Total Pouches Low FODMAP?
Description
Sweet apple-strawberry flavor and smooth, squeezable texture suit lunchboxes, travel, and quick snacks. Used by parents for toddlers and by adults for on-the-go moments, the single-serving pouches require no utensils and fit backpacks or cup holders. Reviewers praise portability and child-friendly taste; some report occasional leaking or inconsistent flavor intensity.
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500K+ users • 4.6★ rating
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Why it's not low FODMAP
- apple puree concentrate
- blackcurrant
- apple
apple puree concentrate
Dietitian noteApples, applesauce, apple juice, and apple cider are all high FODMAP at a normal serving size. Apple cider vinegar, however, is low FODMAP.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
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Description
Sweet apple-strawberry flavor and smooth, squeezable texture suit lunchboxes, travel, and quick snacks. Used by parents for toddlers and by adults for on-the-go moments, the single-serving pouches require no utensils and fit backpacks or cup holders. Reviewers praise portability and child-friendly taste; some report occasional leaking or inconsistent flavor intensity.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Apple, Apple Puree Concentrate, Strawberry, Blackcurrant
Check GoGo squeeZ Applesauce on the Go, Apple Strawberry, 3.2 Ounce Portable BPA-Free Pouches, Gluten-Free, 18 Total Pouches against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
GoGo squeeZ Applesauce on the Go, Apple Strawberry, 3.2 Ounce Portable BPA-Free Pouches, Gluten-Free, 18 Total Pouches is available at 2 retailers
About this product
Fruit · Pouch