Is Gogo Squeez Applesauce On The Go Pouch - 3.2oz Low FODMAP?
Description
Portable 3.2oz pouch offers smooth, mildly sweet apple flavor and a squeezable, spoon-free texture. Typically used as a quick snack, lunchbox item, or on-the-go treat for children and adults. Reviews commonly note convenience, consistent taste that appeals to kids, occasional pouch leaks, and generally reliable texture and easy portion control.
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Description
Portable 3.2oz pouch offers smooth, mildly sweet apple flavor and a squeezable, spoon-free texture. Typically used as a quick snack, lunchbox item, or on-the-go treat for children and adults. Reviews commonly note convenience, consistent taste that appeals to kids, occasional pouch leaks, and generally reliable texture and easy portion control.
Ingredients
Apple, Apple Puree Concentrate, Lemon Juice Concentrate
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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