Is GoGo squeeZ Fruit & VeggieZ DinosaurZ Pack Vegan?
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Ingredients
Apples, Apple Puree Concentrate, Yellow Carrot Puree, Raspberry Puree, Strawberry Puree, Blueberry Puree, Lemon Juice Concentrate. Pear Puree, Apples, Apple Puree Concentrate, Carrot Puree, Yellow Carrot Puree, Lemon Juice Concentrate. Apples, Pear Puree, Sweet Potato Puree, Apple Puree Concentrate, Orange Puree, Yellow Carrot Puree, Lemon Juice Concentrate.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.