Is GoGo squeeZ Organic Applesauce on the Go, Apple Apple, 3.2 Ounce (20 Pouches), Gluten Free, Vegan Friendly, Healthy Snacks, Unsweetened, Recloseable, BPA Free Pouches Low FODMAP?
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Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Organic Apple, Organic Apple Juice Concentrate, Organic Lemon Juice Concentrate
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
GoGo squeeZ Organic Applesauce on the Go, Apple Apple, 3.2 Ounce (20 Pouches), Gluten Free, Vegan Friendly, Healthy Snacks, Unsweetened, Recloseable, BPA Free Pouches is available at 1 retailer
About this product
Fruit · Pouch