Is Goji Snack Bars Vegan?

Ingredients

Raisins* (20%) (raisins*, huile de tournesol*), _cacahuètes_ grillées* (19%), sirop d’agave*, grains de tournesol* (10%), _noix de cajou_* (8%), baies de goji * (6%), graines de lin* (6%), sirop de riz brun*, _amandes_* (5%), graines de courge* (5%), mélange à base d’huile de tournesol* (huile de tournesol*, antioxydant: tocopherols mélangés (E306), extrait de romarin*), concentré de jus de grenade*, confiture de framboises lyophilisées, agent épaississant: agar (E406). *de fermes biologiques certifiées

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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