Is Gokusen Meal Deal Main Vegan?

Ingredients

Sushi Rice (water, White Rice, Rice Vinegar, Sugar, Spirit Vinegar, Rapeseed Oil, Salt), Surimi (water, White Fish, Corn Starch, Potato Starch, Sugar, Rapeseed Oil, Salt, Egg White Powder, Natural Flavouring, Colour (lycopene)), Cucumber, Vegan Miso Mayonnaise (rapeseed Oil, Water, White Miso Paste (water, Soya Bean, Rice, Salt), Sugar, Spirit Vinegar, Soy Sauce (water, Soya Bean, Salt, Spirit Vinegar), Ginger Purée, Lemon Juice Concentrate, Modified Starch, Modified Potato Starch, Stabilisers (guar Gum, Xanthan Gum), Preservative (potassium Sorbate), Yeast Extract Powder), Sriracha Mayonnaise Sachet (rapeseed Oil, Water, Spirit Vinegar, Pasteurised Egg Yolk, Red Chilli Purée, Sugar, Garlic Purée, Salt, Cornflour, Colours (paprika Extract, Curcumin)), Crispy Onion Sachet (onions, Palm Oil, Wheat Flour, Salt), Black Sesame Seeds, Nori Seaweed. Contains Fish, Egg, Sesame Seeds, Soya, including cereals containing Gluten.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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