Is Gold Bond Pure Moisture Lotion Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Why it's a maybe for low FODMAP

grape

grape

Dietitian note

Grapes can be high or low FODMAP depending on serving size. Refer to the Monash App for more details.

Note by Vanessa Vargas, RDN, LDN

Use instead

unripe banana
kiwi
lime
mandarin

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Ingredients

Water, Hydroxyethyl Urea, Caprylic/Capric Triglyceride, Dimethicone, Glycerin, Stearyl Alcohol, Vitis Vinifera (Grape) Seed Oil, Glyceryl Stearate, Sodium Hyaluronate, Ceramide Np, Gluconolactone, Steareth-21, Niacinamide, Guar Hydroxypropyltrimonium Chloride, Cholesterol, Ceramide Ns, Polysorbate 60, Ethylhexylglycerin, Panthenol, Ceramide Eop, Caprooyl Phytosphingosine, Polyacrylate Crosspolymer-6, Ceramide Eos, Hydroxyacetophenone, Cetyl Alcohol, Ceramide Ap, Caprooyl Sphingosine, Tocopherol, Cetearyl Alcohol, Disodium EDTA, Ceteareth-25, 3-0-Ethyl Ascorbic Acid, Behenic Acid.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.