Is GOLD CAKE Vegetarian?

Ingredients

SUGAR, FONDANT (CANE SYRUP, CORN SYRUP), SHORTENING (INTERSTERIFIED SOYBEAN OIL, SOYBEAN OIL, HYDROGENATED COTTONSEED OIL AND/OR PALM OIL, WITH MONO- AND DIGLYCERIDES AND POLYSORBATE 60, TBHQ, CITRIC ACID), ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE, RIBOFLAVIN AND FOLIC ACID), EGGS, NONFAT MILK, SOYBEAN OIL, EGG WHITES, MARGARINE (BUTTER, PARTIALLY HYDROGENATED SOYBEAN OIL, SOYBEAN OIL, WATER, PARTIALLY HYDROGENATED COTTONSEED OIL, SALT, MONO AND DIGLYCERIDES, CALCIUM DISODIUM EDTA ADDED AS A PRESERVATIVE, COLORED WITH ANNATTO, ARTIFICIAL FLAVOR, VITAMIN A PALMITATE ADDED), WATER, FOOD STARCH MODIFIED, RICE FLOUR, CORN STARCH, CELLULOSE GUM, CARRAGEENAN, CONFECTIONER'S GLAZE, TITANIUM DIOXIDE, GUM TRAGACANTH, XANTHAN GUM, NONFAT DRY MILK, NATURAL AND ARTIFICIAL FLAVORS, DISTILLED MONOGLYCERIDES, SALT, SODIUM ACID PYROPHOSPHATE, PROPYLENE GLYCOL, MONOESTER, SODIUM BICARBONATE, LECITHIN, GLYCERINE, VANILLA EXTRACT, POLYGLYCEROL ESTER OF FATTY ACIDS, SODIUM CASEINATE (MILK), FD&C BLUE 1 & 2, REDS 3 & 10, YELLOWS 5 & 6, AMMONIUM ALGINATE, CALCIUM ALGINATE, GUM ACACIA, XANTHAN GUM, GUAR GUM.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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