Is gold coins choc Vegan?
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Ingredients
R M GOLD COINS CHOC P A L CONTAINS MILK AND SOY. MADE ON EQUIPMENT THAT PROCESSES WHEAT, PEANUTS, TREE NUTS. MILK CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK, CHOCOLATE, SOY LECITHIN AND PGPR AS M EMULSIFIERS, VANILLA). MER 24 # SERVING SIZE 5 PCS (30G) CALORIES 160 TOTAL FAT SATURATED FAT TRANS FAT CHOLESTEROL SODIUM %DV 9G 12% 5G 25% OG <5MG 2% 15MG 1% TTL CARBOHYDRATE 18G 7% DIETARY FIBER OG 0% SUGAR 18G (17G ADDED 34%) PROTEIN 2G VIT D IRON 676096 05/14/2025 0% CALCIUM 2% 6% POTASSIUM 2% Sample? Please ask for assistance. PLEASE MARK BIN NUMBER ON TAG OR TWIST TIE 2236 PRICE PER POUND $10.68 Per Unit Per Case 66.8¢ OZ $243.48 UN AA 51703
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.