Is GOLD EMBLEM, MILK CHOCOLATE RAISINS Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
milk chocolate

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

MILK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, MILK, SOYA LECITHIN [EMULSIFIER], VANILLIN [ARTIFICIAL FLAVOR]), RAISINS, SUGAR, CORN SYRUP, MODIFIED FOOD STARCH (CORN), GUM ARABIC, CONFECTIONER'S GLAZE.

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