Is Gold Emblem Sizzlin' Korean Style Bbq Flavored Trail Mix, Sizzlin' Korean Style Bbq Dairy Free?

Ingredients

HONEY ROASTED SESAME STICKS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, SESAME SEEDS, HONEY COATING [SUGAR, HONEY, WHEAT STARCH], BULGUR WHEAT, TACK BLEND [MALTODEXTRIN, XANTHAN GUM], SALT, BEET POWDER [COLOR], TURMERIC [COLOR]), SEASONED ALMONDS (ALMONDS, SEASONING [SUGAR, TOMATO POWDER, SALT, RICE VINEGAR POWDER (MALTODEXTRIN, RICE VINEGAR), GARLIC POWDER, ONION POWDER, SPICE (INCLUDING MUSTARD), NATURAL FLAVORS, CITRIC ACID, EXTRACTIVES OF PAPRIKA [COLOR}], CANOLA AND/OR PEANUT AND/OR COTTONSEED OIL), SEASONED CASHEWS (CASHEWS, SEASONING [SUGAR, TOMATO POWDER, SALT, RICE VINEGAR POWDER (MALTODEXTRIN, RICE VINEGAR), GARLIC POWDER, ONION POWDER, SPICE (INCLUDING MUSTARD), NATURAL FLAVORS, CITRIC ACID, EXTRACTIVES OF PAPRIKA {COLOR]], CANOLA AND/OR PEANUT AND/OR COTTONSEED OIL), DRIED PINEAPPLE (PINEAPPLE, SUGAR, CITRIC ACID, SULFUR DIOXIDE (TO PRESERVE COLOR]), LEMON FLAVORED DRIED APPLES (APPLES, SUGAR, NATURAL FLAVOR, LEMON JUICE CONCENTRATE, CITRIC ACID).

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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