This product may or may not be vegetarian as it lists 5 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Gold Medal Self-Rising, Enriched, Bleached Fortified Flour, 5 lb Bag Vegetarian?

This product may or may not be vegetarian as it lists 5 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
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Description

This 5-pound bag yields mild-flavored, fine-textured flour that produces tender crumbs and light batters. Commonly used for pancakes, biscuits, quick breads, and simple cakes, users report consistent, reliable rising, even mixing, and predictable results batch to batch, with occasional notes about clumping in humid storage and neutral aroma, as reported.

Ingredients

Bleached Wheat Flour, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Salt, Calcium Sulfate, Niacin (A B Vitamin), Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid (A B Vitamin)

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Vegetarian? Gold Medal Self-Rising, Enriched, Bleached Fortified Flour, 5 lb Bag | Spoonful