Is Gold Medal Flour - Enriched Bleached Pre-Sifted All-Purpo... Vegetarian?
Description
A reliable all-purpose flour offering neutral, mildly wheaty flavor and fine, consistent texture that yields tender cakes, flaky pastries, and elastic bread dough. Users commonly report predictable performance, easy blending, and good rise in baked goods; reviewers note consistent sifting and dependable everyday baking results across recipes and packaging reliability.
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Description
A reliable all-purpose flour offering neutral, mildly wheaty flavor and fine, consistent texture that yields tender cakes, flaky pastries, and elastic bread dough. Users commonly report predictable performance, easy blending, and good rise in baked goods; reviewers note consistent sifting and dependable everyday baking results across recipes and packaging reliability.
Ingredients
Bleached Wheat Flour, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Salt, Calcium Sulfate, Niacin (A B Vitamin), Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid (A B Vitamin).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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