Is Gold Medal Flour - Enriched Bleached Pre-Sifted All-Purpo... Vegan?
Description
A reliable all-purpose flour offering neutral, mildly wheaty flavor and fine, consistent texture that yields tender cakes, flaky pastries, and elastic bread dough. Users commonly report predictable performance, easy blending, and good rise in baked goods; reviewers note consistent sifting and dependable everyday baking results across recipes and packaging reliability.
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Description
A reliable all-purpose flour offering neutral, mildly wheaty flavor and fine, consistent texture that yields tender cakes, flaky pastries, and elastic bread dough. Users commonly report predictable performance, easy blending, and good rise in baked goods; reviewers note consistent sifting and dependable everyday baking results across recipes and packaging reliability.
Ingredients
Bleached Wheat Flour, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Salt, Calcium Sulfate, Niacin (A B Vitamin), Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid (A B Vitamin).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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