Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Gold Medal Snacks Single Pack Pork Krackles 50g Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
Product Image

Description

Intensely savory and salty with a pronounced, brittle crunch, this snack is enjoyed straight from the bag, crumbled as a salad or soup topping, or served alongside sandwiches and drinks. Customers commonly cite crisp texture and bold flavor, with notes about high seasoning levels and variable chip size and consistency.

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Ingredients

Pork Rind, Vegetable Oil, Salt, Hydrolysed Soy Proteins, Tapioca Starch, Yeast Extract, Flavour Enhancer (621), Anticaking Agent (504, 551, 341), Food Acid (262), Colour (150c), Herbs and Spices, Vegetable Powders.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Gold Medal Snacks Single Pack Pork Krackles 50g is available at 1 retailer

Woolworths

About this product

Snack · Piece

Flavor
Savory
Texture
CrunchyCrispy
Commonly used for
SnackingOn The Go
Low FODMAP? Gold Medal Snacks Single Pack Pork Krackles 50g | Spoonful