This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is GOLD STANDARD 100% WHEY (COOKIES & CREAM) - 2.24KG Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Calcium, Blend (Whey Isolate, Whey Concentrate, Whey Peptides), Natural And Artificial Flavour, Cookie Crumbs (Sugar, Rice Flour, Cocoa Powder (Processed With Alkali), Canola Oil, Salt), Lecithin, Gum Blend (Guar Gum, Gum Acacia, Xanthan Gum), Salt, Sucralose, Lactase

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

GOLD STANDARD 100% WHEY (COOKIES & CREAM) - 2.24KG is available at 1 retailer

National Nutrition

About this product

Protein Powder · Powder

Flavor
ChocolateySweet
Texture
Powdery
Commonly used for
DrinkingMeal PrepBreakfastSnacking