Is Gold Standard Nutrition Pot O Gold Satay Chicken 350g Dairy Free?

Ingredients

Cooked Rice 34%, Steam Cooked Chicken Breast 31%, Satay Sauce 21% Coconut Milk Coconut Extract, Water, Peanut Butter Roasted Peanuts 93%, Brown Cane Sugar, Palm Oil, Salt, Rapeseed Oil, Soy Sauce Water, Soybeans, Wheat, Molasses, Sugar, Acidity Regulator: Acetic Acid, Ginger Puree, Garlic Puree, Curry Powder Coriander, Turmeric, Mustard, Bengal Gram Farina, Cumin, Chillies, Fenugreek, Black Pepper, Garlic, Fennel, Poppy Seeds, Green Beans 8,5%, Red Peppers 5%, Coriander Leaves

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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