Is Gold Standard Nutrition Pot O Gold Satay Chicken 350g Vegan?

Ingredients

Cooked Rice 34%, Steam Cooked Chicken Breast 31%, Satay Sauce 21% Coconut Milk Coconut Extract, Water, Peanut Butter Roasted Peanuts 93%, Brown Cane Sugar, Palm Oil, Salt, Rapeseed Oil, Soy Sauce Water, Soybeans, Wheat, Molasses, Sugar, Acidity Regulator: Acetic Acid, Ginger Puree, Garlic Puree, Curry Powder Coriander, Turmeric, Mustard, Bengal Gram Farina, Cumin, Chillies, Fenugreek, Black Pepper, Garlic, Fennel, Poppy Seeds, Green Beans 8,5%, Red Peppers 5%, Coriander Leaves

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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