Is GOLD STANDARD PROTEIN SHAKE Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 1 ingredient that may not comply.

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Why it's a maybe for alpha-gal friendly

colecalciferol

colecalciferol

Dietitian note

Cholecalciferol (also called Vitamin D3 or ergocalciferol) is typically derived from lanolin, which comes from sheep's wool, or from fish. However, it can be derived from synthetic sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Agua filtrada, mezcla de proteínas (aislado de proteína de leche, concentrado de proteína de leche, concentrado de proteína de suero de leche), cocoa procesada con álcali, aceite vegetal (girasol y/o cártamo), sabores naturales, goma celulosa, gel celulosa, mezcla de minerales (fosfato de magnesio, ascorbato de sodio, cloruro de potasio, acetato de zinc, D-alfa tocoferol, ácido fólico, fosfato de potasio, mononitrato de tiamina, riboflavina, clorhidrato de piridoxina, palmitato de vitamina A, fitonadiona, ácido ascórbico, cianocobalamina, colecalciferol, biotina, gluconato de manganeso, yoduro de potasio, selenito de sodio), crema espesa, sal, sucralosa, acesulfame de potasio, carragenina.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.