Is Gold Star Chili & Spaghetti, 10.5 oz Gluten Free?

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients contain gluten depending on the source.

Why it's not gluten free

  • durum semolina
  • wheat flour
  • natural and artificial flavor
  • modified food starch

durum semolina

Dietitian note

Durum wheat, also called pasta wheat, is used to make a variety of pasta and cereal products. Wheat and all of its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Cooked Enriched Spaghetti (Water, Durum Semolina (Enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid)), Water, Beef, Tomato Paste, Granulated Onion, Salt, Seasonings (Spices, Chili Powder, Salt, Garlic Powder), Cracker Meal (Wheat Flour, Salt), Spices, Paprika, Maltodextrin, Granulated Garlic, Margarine (Liquid And Hydrogenated Soybean Oil, Water, Salt, Vegetable Mono And Diglycerides, Soy Lecithin, Natural And Artificial Flavor, Bha & Bht Added To Protect Flavor, Vitamin A Palmitate And Vitamin D3 Added), Monosodium Glutamate, Modified Food Starch, Xanthan Gum

Check Gold Star Chili & Spaghetti, 10.5 oz against your own diets in the app.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

Gold Star Chili & Spaghetti, 10.5 oz is available at 2 retailers

KrogerWalmart

About this product

Pasta · Can

Flavor
MeatySavorySpicy
Texture
Chunky
Commonly used for
Meal PrepLunchOn The Go