No. This product is not gluten free as it lists 3 ingredients that contain gluten.

Is Golden Bakery 6 Wholemeal Crumpets Gluten Free?

No. This product is not gluten free as it lists 3 ingredients that contain gluten.

Description

Pack of six crumpets offer a mildly nutty flavor with a spongy, hole-filled interior and crisped edges when toasted. Users typically toast and top them with spreads, cheese, or eggs; reviewers mention even toasting, a sturdy structure that holds toppings, and a slightly denser, rustic texture compared to lighter options.

Ingredients

Wheat Flour, Water, Wholemeal Wheat Flour (14%), Raising Agents (450, 500), Lodised Salt, Preservatives (282 234), Dextrose, Vitamins (thiamin, Folic Acid). Contains: Gluten Cereals.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Gluten Free? Golden Bakery 6 Wholemeal Crumpets | Spoonful