Is GOLDEN BEET ORGANIC CREAMY SOUP, GOLDEN BEET Vegetarian?

Yes! We believe this product is vegetarian as there are no meat or fish ingredients listed on the label.

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Ingredients

FILTERED WATER, ORGANIC GOLDEN BEETS, ORGANIC POTATOES, ORGANIC ONIONS, ORGANIC PARSNIP, ORGANIC CELERY, ORGANIC CARROTS, ORGANIC TAPIOCA STARCH, ORGANIC EVAPORATED CANE SYRUP, SEA SALT, ORGANIC HONEY, ORGANIC LEMON JUICE CONCENTRATE, ORGANIC SPICES, ORGANIC EXPELLER PRESSED CANOLA OIL AND/OR ORGANIC SAFFLOWER OIL AND/OR ORGANIC SUNFLOWER OIL*.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.