Is Golden & Black Quinoa Vegetarian?
Description
Lightly nutty and mildly earthy in flavor, with a fluffy texture and a slight pop when bitten. Often used cold in salads, warm in pilafs or grain bowls, and as a versatile side or stuffing base. Customer reviews commonly note consistent cooking results, pleasant texture, and packaging or debris concerns.
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Description
Lightly nutty and mildly earthy in flavor, with a fluffy texture and a slight pop when bitten. Often used cold in salads, warm in pilafs or grain bowls, and as a versatile side or stuffing base. Customer reviews commonly note consistent cooking results, pleasant texture, and packaging or debris concerns.
Ingredients
Organic Whole Grain Golden Quinoa, Organic Whole Grain Black Quinoa
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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