Is Golden Circle Apple Juice No Added Sugar Fruit Juice 2l Low FODMAP?
Description
Clear, crisp apple flavor with a clean, mildly sweet profile and a smooth, lightly viscous texture; occasional slight pulp reported. Commonly served chilled for breakfast, packed in lunches, used as a mixer or in baking. Reviewers note authentic fruit taste, good value for size, and convenient family-bottle packaging, easy storage.
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Description
Clear, crisp apple flavor with a clean, mildly sweet profile and a smooth, lightly viscous texture; occasional slight pulp reported. Commonly served chilled for breakfast, packed in lunches, used as a mixer or in baking. Reviewers note authentic fruit taste, good value for size, and convenient family-bottle packaging, easy storage.
Ingredients
Reconstituted apple juice (99.6%), food acid (malic acid), vitamin C, flavour.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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