Is Golden Circle Australian Canned Fruit Tinned Pineapple Pieces in Juice 440g Low FODMAP?
Description
Sweet, tangy pineapple pieces with a tender, slightly fibrous texture, packed in a resealable tin for convenience. Commonly used in fruit salads, desserts, smoothies, baking and as a pizza or ham accompaniment. Reviewers praise consistent sweetness and juiciness, easy preparation and value, noting occasional variation in chunk size and packaging.
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Description
Sweet, tangy pineapple pieces with a tender, slightly fibrous texture, packed in a resealable tin for convenience. Commonly used in fruit salads, desserts, smoothies, baking and as a pizza or ham accompaniment. Reviewers praise consistent sweetness and juiciness, easy preparation and value, noting occasional variation in chunk size and packaging.
Ingredients
Pineapple (60%), pineapple juice or reconstituted pineapple juice, reconstituted pear juice.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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