No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Golden Circle Australian Pineapple Pieces In Juice | 440g Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Sweet, tangy pineapple pieces with a tender, slightly fibrous texture, packed in a resealable tin for convenience. Commonly used in fruit salads, desserts, smoothies, baking and as a pizza or ham accompaniment. Reviewers praise consistent sweetness and juiciness, easy preparation and value, noting occasional variation in chunk size and packaging.

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Ingredients

Pineapple (70%), Reconstituted Pear Juice, Pineapple Juice or Reconstituted Pineapple Juice.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Golden Circle Australian Pineapple Pieces In Juice | 440g is available at 3 retailers

IGACampbellsWoolworths

About this product

Fruit · Can

Flavor
SweetTartFruityTangy
Texture
ChunkyJuicy
Commonly used for
SnackingSaladMeal PrepGarnishing
Low FODMAP? Golden Circle Australian Pineapple Pieces In Juice | 440g | Spoonful