Is Dole Pineapple Tidbits in 100% Pineapple Juice 20 oz. Can Low FODMAP?
Description
Dole pineapple tidbits in 100 pineapple juice 20 oz can are a popular choice for snacking, as toppings on yogurt or cottage cheese, or in cocktails. As part of Dole's full line of packaged fruit, these tidbits are made from all natural fruit with no added sugar. They are naturally gluten free and kosher, appealing to a wide range of dietary needs. Dole, a world leader in fruit and healthy snacks, focuses on sustainability in all its operations. The pineapple tidbits are packaged fruit snacks that are shelf stable and come in a convenient 20 oz can. No specific information about what people say about the product is provided.
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Why it's a maybe for low FODMAP
- pineapple juice concentrate
- pineapple juice from concentrate
- clarified pineapple juice concentrate
- clarified pineapple juice from concentrate
- +2 more
pineapple juice concentrate
Dietitian noteThe FODMAP content of pineapple varies depending on preparation and serving size. Fresh pineapple is low FODMAP. Dried pineapple is high FODMAP as the drying process concentrates fructose and can create fructans. Pineapple juice can be high or low FODMAP depending on serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
+2 more in the app
Every flagged ingredient, explained
Notes and swaps for all 6 flagged ingredients, plus low FODMAP products to buy instead.
Description
Dole pineapple tidbits in 100 pineapple juice 20 oz can are a popular choice for snacking, as toppings on yogurt or cottage cheese, or in cocktails. As part of Dole's full line of packaged fruit, these tidbits are made from all natural fruit with no added sugar. They are naturally gluten free and kosher, appealing to a wide range of dietary needs. Dole, a world leader in fruit and healthy snacks, focuses on sustainability in all its operations. The pineapple tidbits are packaged fruit snacks that are shelf stable and come in a convenient 20 oz can. No specific information about what people say about the product is provided.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Pineapple, Pineapple Juice, Clarified Pineapple Juice From Concentrate (Water, Clarified Pineapple Juice Concentrate), Pineapple Juice From Concentrate (Water, Pineapple Juice Concentrate), Citric Acid
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Dole Pineapple Tidbits in 100% Pineapple Juice 20 oz. Can is available at 18 retailers
About this product
Fruit · Can