Is Golden Circle Orange Juice No Added Sugar Fruit Juice 2L Low FODMAP?
Description
Bright citrus flavor with a moderately pulpy, slightly viscous texture; often described as refreshing and suitable for breakfast, mixing into smoothies, or using in mocktails and recipes. Reviews commonly note consistent flavor, large family-sized convenience, and occasional comments about sweetness and storage handling, packaging durability and pour spout usability issues.
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Description
Bright citrus flavor with a moderately pulpy, slightly viscous texture; often described as refreshing and suitable for breakfast, mixing into smoothies, or using in mocktails and recipes. Reviews commonly note consistent flavor, large family-sized convenience, and occasional comments about sweetness and storage handling, packaging durability and pour spout usability issues.
Ingredients
Reconstituted orange juice (99.9%), vitamin C, food acid (citric acid), natural flavours
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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