Is GOLDEN COCONUT CURRY MILD TURMERIC, GINGER & LEMON INDIAN SIMMER SAUCE, GOLDEN COCONUT CURRY GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • fresh lemon juice
  • ground chili peppers
  • fresh garlic

fresh lemon juice

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

fresh onions, water, organic coconut cream, non-gmo canola oil, fresh garlic, fresh ginger, coriander, fresh lemon juice, brown sugar, tamarind, salt, cumin, turmeric, paprika, garam masala, ground chili peppers, asafetida

Check GOLDEN COCONUT CURRY MILD TURMERIC, GINGER & LEMON INDIAN SIMMER SAUCE, GOLDEN COCONUT CURRY against your own diets in the app.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

GOLDEN COCONUT CURRY MILD TURMERIC, GINGER & LEMON INDIAN SIMMER SAUCE, GOLDEN COCONUT CURRY is available at 5 retailers

Central MarketHarris TeeterVitacostVonsWhole Foods

About this product

Sauce · Liquid

Flavor
CitrusTangySpicySavory
Texture
Creamy
Commonly used for
CookingMeal PrepStir Fry