Is Golden Crepe Blintzes, Filled, Strawberry & Cheese Dairy Free?

Ingredients

Crepe: Water, Wheat Flour (Niacin, Reduced Iron, Potassium Bromate, Thiamin Mononitrate, Riboflavin, Enzyme, Folic Acid), Dextrose, Canola Oil, Dried Egg Whites, Unbleached Soy Lecithin, Filling: Strawberries, Farmers Cheese (Cultured Low Fat Milk, Salt), Cottage Cheese (Cultured Skim Milk, Enzymes), Sugar, Modified Corn Starch, Lemon Juice, Vanilla Flavor, Salt.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Snack · Roll