Is Golden Cross Cheese Balls 150g Vegetarian?
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Why it's a maybe for vegetarian
- monosodium glutamate e621
monosodium glutamate e621
Dietitian noteMonosodium glutamate (MSG) is generally made from plant proteins but can be derived from animals as well.
Note by Rhyan Geiger, RDN
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Ingredients
Maize, Vegetable Oil, Semolina, Paprika Extract, Whey Powder, Cheese Powder, Onion Powder, Wheat Flour, Yeast Powder, Salt, Flavourings - Citric Acid E330, Colours: Annatto E160b, Paprika E160c, Flavour Enhancer: Monosodium Glutamate E621
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Golden Cross Cheese Balls 150g is available at 1 retailer
About this product
Snack · Piece