Is Golden Cross Party Mix Jalapeno & Sour Cream Flavour Potato Snack 125g GERD Friendly?
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Why it's not GERD friendly
- citric acid e330
- garlic powder
- milk
citric acid e330
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Potato Starch, Potato Granules, Rapeseed Oil, Whey Powder (Milk), Salt, Dextrose, Sugar, Onion Powder, Spices (Paprika, Chilli, Cumin), Yeast Powder, Yeast Extract Powder, Garlic Powder, Flavorings, Natural Colour: Paprika E160c, Acid: Citric Acid E330, Herbs (Parsley, Oregano), Yogurt Powder (Milk), Wheat Flour, Colour: Curcumin E100
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
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Where to buy
Golden Cross Party Mix Jalapeno & Sour Cream Flavour Potato Snack 125g is available at 1 retailer
About this product
Chips · Pouch