Is Golden Crunch GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Description

Honeycomb bar smoothered in rich chocolate

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Why it's not GERD friendly

natural cocoa flavouring
cocoa butter
cocoa mass
alternative to milk chocolate

natural cocoa flavouring

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Description

Honeycomb bar smoothered in rich chocolate

Scan products instantly

500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

honeycomb cinder toffee 71.43% (sugar, glucose syrup, bicarbonate of soda,rice flour), alternative to milk chocolate (sugar, cocoa butter, cocoa mass, rice powder (rice syrup, rice flour), dietary fibre (inulin), emulsifier: soya lecithin, natural cocoa flavouring, natural vanilla flavouring)

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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