Is Golden Dragon Oyster Sauce GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

Description

Thick, glossy condiment delivering concentrated savory umami flavor with mild sweetness and a slightly briny finish. Smooth, viscous texture coats vegetables, meats, and noodles evenly. Commonly used in stir-fries, marinades, glazes, and dipping sauces. Reviewers note consistent flavor enhancement, convenient versatility, and occasional minor complaints about saltiness or bottle spillage.

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Why it's not GERD friendly

citric acid

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

Water, Sugar, Salt, Oyster Extractives, (Water, Oyster Extract ( Cooked Oyster, Maltodextrin, Salt, Sugar, Soy sauce, ( Fermented Soybeans, Wheat And Salt), Modified Corn Starch, Hydrolized (Corn, Soy & Wheat) Protein, Caramel Colour, Citric Acid, Xanthan Gum, Sodium Benzoate.

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