Is Golden Gaytime Coco pops Dairy Free?
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Ingredients
Dairy ingredients (reconstituted buttermilk and/or reconstituted skim milk, milk solids, cream), cane sugar, vegetable oil, glucose syrup, wheat flour, cocoa, colour (malt extracts [from barley] 160b, 100, 120), gelatine, emulsifiers (471, soy lecithin, 476), flavouring, salt, vegetable gums (401, 407, 410), raising agent (500). ^Contains min. 7% milk fat and min. 25% less milk fat than standard ice cream. Contains milk, gluten containing cereals (wheat and barley) and soy. May contain pieces of peanuts and tree nuts.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.