Is Golden Gaytime Coco pops Vegetarian?

Ingredients

Dairy ingredients (reconstituted buttermilk and/or reconstituted skim milk, milk solids, cream), cane sugar, vegetable oil, glucose syrup, wheat flour, cocoa, colour (malt extracts [from barley] 160b, 100, 120), gelatine, emulsifiers (471, soy lecithin, 476), flavouring, salt, vegetable gums (401, 407, 410), raising agent (500). ^Contains min. 7% milk fat and min. 25% less milk fat than standard ice cream. Contains milk, gluten containing cereals (wheat and barley) and soy. May contain pieces of peanuts and tree nuts.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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