Is Golden Gaytime Popcorn Chocolate Low FODMAP?

Ingredients
Sugar, Glucose, Biscuit Crumb (wheat Flour, Sugar, Vegetable Oil (antioxidant (307)), Glucose, Barley Malt Extract, Raising Agent (500), Salt, Flavour), Popcorn, Milk Chocolate (sugar, Milk Solids, Vegetable Oil: Emulsifiers (492, Soy Lecithin), Cocoa, Emulsifier (soy Lecithin, Salt), Cocoa, Emulsifier (soy Lecithin, Salt), Butter, Coconut Oil, Toffee Flavour, Cocoa Powder, Salt, Natural Colour (carotene). Contains Milk, Soy, Gluten And Sulphites. May Contain Tree Nuts And Peanuts.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Golden Gaytime Popcorn Chocolate is available at 1 retailer
About this product
Snack · Pouch


