Is Golden Grahams Breakfast Cereal Treat Bars, S'mores, Snack Bars, 8 Ct, 8.48 oz Low FODMAP?
Description
Sweet s'mores-flavored bars combine crunchy cereal pieces with chewy marshmallow-like binding, producing a mix of crisp and soft textures. Shoppers commonly use them as portable snacks, lunchbox additions, or on-the-go treats. Customer feedback often notes enjoyable flavor, convenient packaging, and occasional stickiness or crumbling during handling in everyday snacking situations.
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Description
Sweet s'mores-flavored bars combine crunchy cereal pieces with chewy marshmallow-like binding, producing a mix of crisp and soft textures. Shoppers commonly use them as portable snacks, lunchbox additions, or on-the-go treats. Customer feedback often notes enjoyable flavor, convenient packaging, and occasional stickiness or crumbling during handling in everyday snacking situations.
Ingredients
Cereal (Whole Grain Wheat, Corn Meal, Sugar, Brown Sugar Syrup, Canola Oil, Honey, Baking Soda, Salt, Dextrose, Trisodium Phosphate, Natural Flavor, Vitamins And Minerals: Calcium Carbonate, Vitamin C (Sodium Ascorbate), Iron And Zinc (Mineral Nutrients), A B Vitamin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamin Mononitrate), Vitamin A (Palmitate), Vitamin B2, (Riboflavin), A B Vitamin (Folic Acid), Vitamin B12, Vitamin D3), Chocolate Flavored Coating: (Sugar, Fractionated Palm Kernel Oil, Nonfat Milk, Cocoa Processed With Alkali, Soy Lecithin, Natural Flavor), Corn Syrup, Milk Chocolate Flavored Chips (Sugar, Palm Kernel And/or Palm Oil, Cocoa Processed With Alkali, Nonfat Milk, Soy Lecithin, Vanilla Extract), High Fructose Corn Syrup, Fructose, Marshmallow Bits (Sugar, Corn Syrup, Modified Corn Starch, Gelatin, Natural And Artificial Flavor, Sodium Hexametaphosphate, Blue 1), Canola Oil, Crisp Rice (Rice Flour, Sugar, Barley Malt Extract, Salt, Caramel Color, Mixed Tocopherols Added To Preserve Freshness), Sugar, Contains 2 % Or Less Of: Glycerin, Calcium Carbonate, Maltodextrin, Sorbitol, Water, Gelatin, Salt, Color, Soy Lecithin, Natural And Artificial Flavor
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.