Is Golden Grahams S'mores Treat Bar Vegetarian?

No. This product is not vegetarian as it lists 1 ingredient that derives from meat or fish and 13 ingredients that could could derive from meat or fish depending on the source.

Description

Campfire inspired sweet and toasty flavor with a mix of crunchy and chewy textures; slightly sticky surface. Commonly eaten as a quick snack, packed in lunches, or paired with beverages. Reviewers often cite nostalgic taste and convenient portability, while some note it can be overly sweet and sticky for some.

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Why it's not vegetarian

gelatin
calcium carbonate
glycerin
natural and artificial flavor
vitamin d3
+8 more

gelatin

Dietitian note

Gelatin comes from the skin, cartilage, and bones of animals.

Note by Rhyan Geiger, RDN

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Description

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500K+ downloads • 4.6★ rating

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Ingredients

Cereal (whole grain wheat, corn meal, sugar, brown sugar syrup, canola oil, honey, baking soda, salt, dextrose, trisodium phosphate, natural flavor. Vitamins and Minerals: calcium carbonate, Vitamin C [sodium ascorbate], Iron and Zinc [mineral nutrients], A B Vitamin [niacinamide], Vitamin B6 [pyridoxine hydrochloride], Vitamin B1 [thiamin mononitrate], Vitamin A [palmitate], Vitamin B2 [riboflavin], A B Vitamin [folic acid], Vitamin B12, Vitamin D3), Chocolate Flavored Coating (sugar, fractionated palm kernel oil, nonfat milk, cocoa processed with alkali, soy lecithin, natural flavor), Corn Syrup, Milk Chocolate Flavored Chips (sugar, palm kernel and/or palm oil, cocoa processed with alkali, nonfat milk, soy lecithin, vanilla extract), High Fructose Corn Syrup, Fructose, Marshmallow Bits (sugar, corn syrup, modified corn starch, gelatin, natural and artificial flavor, sodium hexametaphosphate, blue 1), Canola Oil, Crisp Rice (rice flour, sugar, barley malt extract, salt, caramel color, mixed tocopherols added to preserve freshness), Sugar. Contains 2 % or less of: Glycerin, Calcium Carbonate, Maltodextrin, Sorbitol, Water, Gelatin, Salt, Color, Soy Lecithin, Natural And Artificial Flavor.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 3 ingredients that derive from animals and 15 ingredients that could could derive from animals depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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