Is Golden Irish Spreadable Butter with Olive Oil & Sea Salt Dairy Free?

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

Why it's not dairy free

  • milk
  • butter

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

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Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

This spread delivers a smooth, creamy texture that spreads easily at refrigerator temperatures, offering a mild, savory flavor with a subtle finish. Commonly used on toast, bread, sandwiches, and for finishing vegetables or cooked dishes, reviewers frequently note consistent spreadability, good meltability, and versatile everyday use and easy cleanup appeal.

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Ingredients

Butter, olive oil, water, sea salt. Contains: milk

Check Golden Irish Spreadable Butter with Olive Oil & Sea Salt against your own diets in the app.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

About this product

Butter · Spreadable

Flavor
ButterySaltyRich
Texture
CreamySoft
Commonly used for
BreakfastSandwichTopping