Is Golden Irish Spreadable Butter with Olive Oil & Sea Salt Low FODMAP?
Description
This spread delivers a smooth, creamy texture that spreads easily at refrigerator temperatures, offering a mild, savory flavor with a subtle finish. Commonly used on toast, bread, sandwiches, and for finishing vegetables or cooked dishes, reviewers frequently note consistent spreadability, good meltability, and versatile everyday use and easy cleanup appeal.
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Description
This spread delivers a smooth, creamy texture that spreads easily at refrigerator temperatures, offering a mild, savory flavor with a subtle finish. Commonly used on toast, bread, sandwiches, and for finishing vegetables or cooked dishes, reviewers frequently note consistent spreadability, good meltability, and versatile everyday use and easy cleanup appeal.
Ingredients
Butter, olive oil, water, sea salt. Contains: milk
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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