Is Golden Krust Spicy Beef Jamaican Style Patties Gluten Free?
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Ingredients
Spicy Beef Patty Filling: Ground Beef, Water, Bread Crumbs (wheat Flour [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Yeast, Salt), Textured Vegetable Protein (soy Flour And/or Soy Protein Concentrate, Caramel Color), Modified Food Starch, Seasoning (monosodium Glutamate, Salt, Brown Sugar, Garlic Powder, Hydrolyzed Soy Protein, Dextrose, Spices (including Celery Seed), Dehydrated Onion, Corn Starch, Sugar, Paprika, Caramel Color, Yeast Extract, Paprika Oleoresin (for Color), Turmeric, Natural Flavors), Hot Peppers, Onions, Shortening (palm Oil And/or Soybean Oil), Modified Corn Starch, Beef Base (beef, Salt, Hydrolyzed Corn Gluten, Wheat Gluten And Soy Gluten Protein, Monosodium Glutamate, Sugar, Soybean Oil, Onion Powder, Caramel Color, Natural Flavoring), Caramel Color, Garlic Powder, Soy Sauce (water, Soybeans, Wheat Flour, Salt, Sugar, Mushroom, Preservatives), Monosodium Glutamate, Thyme. Crust: Wheat Flour (wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour), Water, Shortening (made From Palm Oil And/or Soybean Oil), Beef Suet, Sugar, Yellow Egg Shade (fd&c Yellow#5 And Yellow# 6 Lake), Annatto Turmeric Liquid (extractive Of Turmeric, Annatto And Turmeric, Propylene Glycol, Polysorbate 80 And Potassium Hydroxide), Salt. Contains Wheat, Soy
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.