Is Golden Mango Mango-flavored Ice Cream Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose and 3 ingredients contain lactose depending on the source.

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Why it's not lactose free

sweetened condensed milk
lactose
skim milk powder
milk powder
red chocolate coating
whey powder
mango-flavored chocolate coating

sweetened condensed milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Water, Mango-Flavored Chocolate Coating (Palm Oil, Coconut Oil, Sugar, Whey Powder, Milk Powder, Soy Lecithin, Polyglycerol Polyricinoleate (PGPR), Artificial Flavor, Beta-Carotene), Coconut Oil, Corn Oil, Skim Milk Powder, Sugar, Sweetened Condensed Milk, Red Chocolate Coating (Palm Oil, Coconut Oil, Sugar, Whey Powder, Lactose, Cocoa Butter, Soy Lecithin, Artificial Flavor, Carmine, Paprika Extract), Sweetened Egg Yolk Liquid (Egg Yolk, Sugar), Lemon Juice Concentrate, Emulsifier (Mono- and Diglycerides of Fatty Acids), Thickeners (Locust Bean Gum, Guar Gum, Carrageenan), Artificial Flavor, Beta-Carotene.

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