Is Golden potato chips Vegan?

Ingredients

Potatoes (64%), Edible Vegetable Oil (Palmolein), Rock Salt. INGRÉDIENTS Pommes de terre (64%), huile végétale comestible (palmoléine), sel gemme. ALLERGY ADVICE: مكونات بطاطس (٦٤) ، زيت نباتي صالح للأكل (النخيل) ، ملح صخري. This product is packed in a factory that handles peanuts, tree nuts, milk, wheat, sesame, mustard and soya. CONSEILS SUR LES ALLERGIES: Ce produit est emballé dans une usine qui traite des arachides, des fruits à coque, du lait, du blé, du sésame, de la moutarde et du soja. نصيحة الحساسية: يتم تعبئة هذا المنتج في مصنع يتعامل مع الفول السوداني وجوز الأشجار والحليب والقمح والسمسم والخردل وفول الصويا. USA

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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