Is Golden Rice Crackers Dairy Free?
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Ingredients
rice palm oil [contains antioxidant tertiary butylhydroquinone (tbhq)], sugar glutinous rice powder potato starch, soy sauce (water, salt, soybean, wheat), scallion powder, monosodium glutamate, salt chili powder, artificial chicken flavour, (palm oil, artificial flavour), modified corn starch, disodium inosinate, disodium guanylate, artificial scallion flavour, [maltodextrin, salt, monosodium glutamate, artificial flavour, sesame oil, yeast extract, soy sauce (soybean, wheat), sugar, silicon dioxide, corn syrup, disodium inosinate, disodium guanylate, antioxidant, (ascorbic acid)] tartrazine • allura red
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.